Happiness is a Choice - and an Action

By Sandja Brügmann, The Passion Institute, published in Organic Spa Magazine. It’s unique to each of us, what makes us happy. While it may seem simple to figure out, many people are so inundated with the daily demands of life that they have lost a connection to themselves—and when asked what makes them happy, they can’t quite answer. For instance, I recently asked a friend what she does to nurture herself. With a perplexed expression she looked at me and said, “I am a mom. I don’t have time to take care of myself.” In addition to being a mother, this same person is a highly successful business owner whose marketing agency has happened to have won numerous, prestigious awards… Read more »